Adhd obsessive thoughts

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In PTSD, a person often tries to neutralize their thoughts by suppressing them or engaging in other behaviors like isolation and avoidance. The more you try to get rid of them, the worse they become. Grounding We're an inclusive, disability-oriented peer support group for people with ADHD with an emphasis on science-backed information. Dec 23, 2022 · Engaging in physical activities can help to stop a spiral. Dietary Changes For OCD In addition to supplements, making dietary changes can be an obsessive compulsive disorder natural treatmet that can also have a positive impact on OCD symptoms. Dr. Dec 21, 2023 · Obsessive-compulsive disorder (OCD) features a pattern of unwanted thoughts and fears known as obsessions. Hi u/Tigrism and thanks for posting on r/ADHD! Please take a second to read our rules if you haven't already. When I become passionate/obsessive towards a hobby it is fun, I love that drive even though it’s fleeting. Sawchuk says, “Intrusive thoughts can point to a disorder when they consume more and more of your time, effort and energy during the day. For this reason, people with OCD can often be misdiagnosed with ADHD, which can be detrimental from a treatment May 28, 2021 · Symptoms of Obsessive-Compulsive Disorder (OCD) OCD symptoms fall into two categories: obsessions, or intrusive thoughts, and compulsions, or what you do to soothe stress caused by an obsession May 15, 2024 · This is the beginning of a 4. Sep 24, 2021 · In his book, The Imp of the Mind, psychologist Lee Baer explains how obsessive intrusive thoughts plague OCD sufferers with recurring images of, “whatever it is you consider to be the most Mar 20, 2023 · ADHD hyperfixation isn’t an official symptom of ADHD. Intrusive thoughts are ones that people do not want or feel they have no control over. You may repeat certain behaviors to Jan 27, 2016 · Mental compulsions involve doing something in one's head in response to an obsession in order to prevent a feared outcome, or to reduce the anxiety that the obsession causes. The intense emotionality Apr 8, 2024 · Both ADHD and OCD may involve challenges with executive function that can manifest as difficulty planning, switching tasks, and making decisions. Intrusive thoughts that people experience might include the following: Memories of something you want to forget. Avoiding processed foods, refined sugars, and caffeine, and increasing your Jan 20, 2020 · OCD [4] OCD and ADHD have often been mistaken for one another because they share some of the same symptoms, such as: anxiety. “Our results suggest that worrisome, intrusive thoughts are an important phenotypical expression of adults with ADHD,” the researchers wrote. When you get into a thought loop, its a loop. Racing thoughts in ADHD can be a mental manifestation of restlessness, a result of your brain’s unique self-regulation processes. For example, he told them that “he could hardly sit still or stay in one place for a longer period of time. Nevertheless, patients with ADHD with subclinical obsessive thoughts showed more commission errors than those without (W = 51. Conclusion: The nature of thought content in individuals with ADHD should be linked to executive dysfunction rather than attentional impairment. They may exhibit these behaviors at the expense of flexibility, openness, and May 21, 2024 · Approximately 20 percent of people with ADHD also suffer from bipolar disorder, a serious mental illness characterized by depressive and manic episodes. These obsessions lead you to do repetitive behaviors, also called compulsions. acute longing for reciprocation. Is it ADHD or OCD? Since I can remember I have obsessively taken notes because I think every thought I have is important. While racing thoughts are most commonly described in people with bipolar disorder and sleep apnea, they are also common with anxiety disorders, OCD, and other psychiatric disorders such as attention deficit hyperactivity disorder. I've been taking 30mg of vyvanse for about a year now. Even though they do have commonalities, the individual disorders are far more complex and involved. Interruption. Aug 29, 2008 · Tics typically surface between the ages of 5 to 7 years. Nearly a million and a half users say they 'feel at home' and 'finally found a place where people understand them'. Anxiety compounds intrusive thoughts—which occurs in both ADHD and OCD Having ADHD, obsessions can be anything, and often might be a new hobby or interest, or something I am thinking about buying, or a person. Michelle, of Florida, recalls how one obsessive bout affected her marriage. intrusive thinking about your “limerent object” (LO) often in the form of compulsive daydreaming and replaying memories with the LO. And when it does, the consequences can be troublesome. Learn how to sort out symptoms and get the correct diagnosis. These thoughts are usually fast-paced, as the ADHD brain can jump quickly from one idea to another. Fidgety distractibility is a common sign of ADHD. D. A Circle. Bipolar disorder is a common comorbidity of ADHD. 1% of children (aged 3 ADHD patients with subclinical obsessive symptoms present more impairment in response inhibition than the ones without. Adult OCD usually involves a pattern of intrusive thoughts and compulsions that cause distress and interfere with daily functioning. This can lead to racing thoughts that are hard to control and can interfere with daily life. 3% [6] Obsessive–compulsive disorder ( OCD) is a mental and behavioral disorder in which an individual has intrusive thoughts (an obsession) and feels the need to perform certain routines ( compulsions) repeatedly to relieve the distress caused by the obsession, to the extent where it impairs general function. In contrast, a person with ADHD typically presents with excessive Apr 3, 2024 · Attention deficit hyperactivity disorder (ADHD or ADD) and obsessive-compulsive disorder (OCD) are among the most commonly diagnosed neuropsychiatric disorders. As some people with ADHD tend to be more sensitive to emotions, they are more likely to get anxious or angry 😠 over small things around them. At times, medication may be used as an adjunct to psychotherapy. • 9 yr. Mar 5, 2024 · ADHD intrusive thoughts are sudden, unwanted, and racing ideas that interrupt a person’s thought flow. The weather is clear and welcoming. People with OCD have time-consuming symptoms that can cause significant distress or interfere with daily life. I take wellbutrin for Anxiety and Depression, Adderall helps my depression, Wellbutrin is also good for my ADHD symptoms, the good thing is these conditions Just food for thought; Adhd is highly combroided with Obsessive compulsive disorder, a hallmark trait of latter is intrusive thoughts, which may generally be divided between sacrilegious, violent and sexual. I’ve always had an obsessive thought process - just in the sense that, I think about EVERYTHING Oct 19, 2023 · But annoying can become alarming when intrusive thoughts, worries, or even enthusiasms turn obsessive. Jun 1, 2021 · Obsessive thoughts, including a fear of aliens and the color blue; So-called obsessive slowness; When the psychiatrists evaluated this patient’s mental health symptoms, they found that besides having OCD he had symptoms of ADHD. Studies tell us that in children with Tourette’s Disorder, 40-70 percent will also have ADHD and 30-40 percent will have Some intrusive thought would illicit an actual fight or fight response, all day but especially around bedtime. It can lead to intense obsessions and checking behaviors. Interrupt the thought by saying “stop. executive function problems. Aug 11, 2023 · OCPD is characterized by an intense and pervasive preoccupation with orderliness, perfectionism, and control (both mental and interpersonal) 1. That exit being predictability. Dwelling on such thoughts increases anxiety, depression, and restlessness—often causing you to make poor choices, incorrectly read the room ocd id basically made up of two things, obsessive thoughts and compulsive actions obsessive thoughts can be all sorts of stuff like fear of being unclean, obsessive fears of uncertainty (basically like normal anxiety but more repetitive), some ppl might be super organized (im personally not but its like the most famous form of ocd), or it could be all sorts of intrusive thoughts which can be Individuals with ADHD may exhibit inattention, lack of impulse control, and risky behaviors. There is a very strong link betwen three conditions: Attention-Deficit Hyperactivity Disorder (ADHD), Tourette’s Disorder, and Obsessive-Compulsive Disorder. The aim of this article is to examine two symptoms associated with cognitive disinhibition, namely: intrusive unwanted thoughts, worrisome thoughts and their suppression. experiencing emotional ups and downs depending on the LO’s actions with respect to the probability of reciprocation. Take several deep, careful breaths and focus on counting while inhaling and exhaling. Nov 5, 2022 · People with OCD commonly have co-occurring psychiatric conditions, ADHD being one of the most common co-occurring conditions ( Brem et al. But without stimulants, I have no attention span whatsoever. It’s more of an attention-abundance disorder. ago. For example, a person Oct 27, 2022 · Intrusive thoughts are a form of obsessive-compulsive disorder. 5; p = 0. Some of the most common OCD obsessions include: contamination We're an inclusive, disability-oriented peer support group for people with ADHD with an emphasis on science-backed information. 4. Sep 29, 2022 · ADHD and OCD, while distinct, can coexist in individuals, presenting a complex interplay of symptoms. Obsessive-compulsive disorder (OCD) is a long-lasting disorder in which a person experiences uncontrollable and recurring thoughts (obsessions), engages in repetitive behaviors (compulsions), or both. •I have many OCD symptoms as part of my ADHD (i dont have OCD) such as evening out, needing to hold my breathe while I pee, etc. It’s often associated with difficulty focusing and excessive activity. Bipolar disorder involves fluctuations between depressive episodes and manic episodes, while OCD involves excessive intrusive thoughts and behavioral responses to those thoughts. I feel like I can't stop. Medications like selective serotonin reuptake inhibitors (SSRIs) and clomipramine can improve chemical signals within the brain to reduce OCD symptoms. Stimulants help my focus, motivation, energy, etc but they make me anxious and I obsess/fixate on negative thoughts. Learn more about symptoms and how they vary by person. Nov 1, 2022 · Let’s recap. OCD. OCD : Individuals with obsessive-compulsive disorder may try to suppress or neutralize their intrusive thoughts by engaging in compulsions or rituals to reduce their anxiety or distress. ) A Fun & Exciting Distraction. In fact, it sounds contradictory to what ADHD is most widely known for – inattention and a lack of focus. The disorder affects about 2% of the population, with incidence peaks in both pre-adolescent children, and young adults. Thirty-seven college students diagnosed with ADHD and Intrusive thoughts can trigger anxiety, causing someone to obsess over their ideas, which can lead to a deterioration of emotional and physical health over time. Apr 9, 2024 · Limerence: Signs of Obsessive Infatuation 1. " This form of OCD is often characterized by needing things to be done perfectly or correctly. Oct 31, 2023 · Obsessive-Compulsive Disorder (OCD) is characterized by intrusive and distressing thoughts and triggers (obsessions) that lead to repetitive behaviors or mental acts (compulsions). I lost around 30lbs in the fall then got on anxiety medication and it has been life changing. On the other hand, OCD is a mental disorder that involves recurrent, unwanted thoughts (obsessions) and repetitive behaviors or rituals (compulsions). Steps to help diagnose obsessive-compulsive disorder may include: Psychological evaluation. People with OCD may perform repetitive behaviors, such as hand-washing, counting, or checking doors, to manage the anxiety caused by these thoughts. tapping and pressing your body from toes to head. Use this guide — from clinical instructor at Harvard Medical School, Roberto Olivardia, Ph. OCD on the other hand. Anafranil is a tricyclic antidepressant that is FDA-approved to . Share your stories, struggles, and non-medication strategies. I've tried adderall, concerta, focalin, vyvanse, and Aug 7, 2018 · 4 Way To Prevent Overthinking. Yep, obsessive thought loops are exactly the problem I have and they are apparently an ADHD symptom, which can lead to anxiety, rather than straight out anxiety. Aug 15, 2009 · Attention Deficit/Hyperactivity Disorder (ADHD) is associated with deficient motor and cognitive inhibitory mechanisms. . Stimulant treatment improves attention, conscious learning and retention of CBT skills and allows patients to apply skills when obsessive thoughts recur. Jun 2, 2023 · Negative Rumination. In fact, OCD and ADD overlap at many turns. Catch the negative thought early by practicing improved awareness. The Diagnostic and Statistical Manual of Mental Disorders (DSM), a diagnostic reference guide used by clinicians to classify psychiatric conditions, once grouped GAD and OCD within the same section. They may appear out of the blue, coming and going unpredictably. May 15, 2024 · Summary. [1] [2] [7] Jan 20, 2022 · Patients with ADHD and OCD sometimes find that stimulants enable them to focus more on their obsessions. Type A Personality vs. People who perseverate aren’t being defiant or stubborn. These obsessions and compulsions get in the way of daily activities and cause a lot of distress. Obsessive compulsive disorder (OCD) is a mental health disorder characterized by obsessions (recurring, unwanted thoughts) that lead to compulsions (repetitive behaviors or mental acts that an individual feels compelled to perform to “resolve” the obsession) and anxiety. It is pretty common knowledge that OCD coexists with several other disorders, including other anxiety disorders and major depressive disorder (MDD). Jul 24, 2021 · Key points. It can We're an inclusive, disability-oriented peer support group for people with ADHD with an emphasis on science-backed information. and I have found that vyvanse has helped some but also made things like evening out more obsessive. Same goes with anxious perfectionism. However, ADHD isn’t actually an attention-deficit disorder. The mobile apps used for Reddit are broken or are missing features that this subreddit depends on. Ultimately, you feel driven to do compulsive acts to ease your May 15, 2024 · Obsessive-compulsive disorder (OCD) is a mental health condition in which a person has recurrent and excessive thoughts that are intrusive, unpleasant, and usually irrational. Unexpected and sudden. Your END GOAL: Make "Thought Loops" boring and predictable. Bipolar disorder and obsessive-compulsive disorder, or OCD, can be comorbid, meaning they occur together. Individuals with OCD exhibit frequent obsessive and/or compulsive thoughts and behaviors. ADHD and OCD can have similar symptoms such as inattention and Dec 12, 2022 · When an unwanted thought appears, try to accept it and move on. Frequently, it neither Aug 4, 2022 · listening to loud music and dancing. Individuals with OCPD may be rigid and stubborn, insisting that others do things according to their strict standards. They are unwanted, repetitive, and often ego-dystonic, meaning the thoughts are not congruent with the person's Repetitive behaviors, known as compulsions, and obsessive thoughts are common in people with OCD. Feb 15, 2023 · Summary. ADHD intrusive thoughts occur due to key ADHD symptoms, such as difficulty with focus, impulsivity, and executive dysfunction. At other times, though, ADHD medication positively impacts OCD. There's also a r/Mindfulness, which focuses on meditation good sub for folks w/ ADHD/ADD. Symptoms of OCD include often include Sep 11, 2023 · Both ADHD and OCD brains have three types of thoughts in common—racing thoughts, constant worry, and self-criticism. Recognize the patterns and name them. Medications - Though not preferred by many, there are several very effective medications that can help you cope. Exercise may Apr 13, 2023 · These people may have a disorder, such as obsessive-compulsive disorder (OCD) or post-traumatic stress disorder (PTSD), that makes intrusive thoughts more prevalent and distressing. Nov 15, 2023 · Individuals with ADHD may exhibit inattention, lack of impulse control, and risky behaviors. This notion may be somewhat counterintuitive to many mental health professionals, as ADHD is often thought of as representative of unchanging, inherent dysfunction in the brain. These are perfect conditions to start my dive into a deep, negative Apr 11, 2022 · Without even realizing it, you may be spending a lot of your time living in the past, or obsessing about the future. Focusing on the present moment can be a powerful way to manage this. Jan 23, 2024 · People with OCD tend to have obsessive thoughts, which they try to prevent by engaging in repetitive rituals, or compulsions. ”. We recommend browsing /r/adhd on desktop for the best experience. Jun 12, 2020 · OCD manifests as recurrent and persistent obsessive thoughts, and/or repetitive compulsive behaviors. ADHDers operate with a high-octane, interest-based nervous system. Racing thoughts refers to the rapid thought patterns that often occur in manic, hypomanic, or mixed episodes. Mar 14, 2023 · Intrusive thoughts come in many forms, with the consistent theme that they are unwanted and unpleasant. Consider exercising regularly. Both conditions, occurring separately or together Dec 8, 2023 · OCD is a mental health condition characterized by obsessive thoughts and compulsive behaviors ― or obsessions and compulsions. Apr 15, 2022 · Symptoms of obsessive-compulsive disorder (OCD) and schizophrenia can occasionally overlap. OCD Symptoms Test for Adults. Aug 13, 2019 · CBT+ERP has demonstrated efficacy for children and adults with OCD, but untreated co-morbid ADHD diminishes treatment response on the OCD . Sometimes intrusive thoughts are associated with a mental health disorder, such as obsessive-compulsive disorder, where thoughts become so bothersome that they prompt repetitive behaviors or Sep 6, 2022 · Lifestyle Changes - Sleep, exercise, and reducing day to day stressors can all help eliminate anxiety and obsessive thought patterns. Thought-Action Fusion and OCD. Common medications include selective serotonin reuptake inhibitors, benzodiazepines, and tricyclic 2. GOODDD i have onset insomnia, and sometimes all you can do is toss and turn. By Adding a step of writing your "thought loops" down, you create an exit. And when they do, telling them apart can become confusing. focusing on deep breathing and other relaxation techniques. Headspace will teach that sometimes thinking in and of itself is overthinking. This includes talking about your thoughts, feelings, symptoms and behavior patterns to find out if you have obsessions or compulsive behaviors that get in the way of your quality of life. Obsessions involve intrusive thoughts, feelings, and mental images that can seem like they are taking over. 1 Anxiety disorders are the most common emotional difficulty for children, and in the in the US, 7. While sometimes confused with racing thoughts in Feb 14, 2024 · OCD obsessions typically follow specific themes, which determine the nature of the intrusive thoughts that you might ruminate about. The trail is all mine. Apr 8, 2024 · OCD and ADHD: The Polar Opposites That Are Not. I put together a prosaic Jun 15, 2021 · Obsessive-compulsive disorder (OCD) is a chronic mental health condition where frequent thoughts or behaviors can negatively affect people’s daily lives. Obsessive-Compulsive Disorder (OCD) is characterized by two primary symptoms: obsessions and compulsions. Results on subclinical obsessive thoughts are similar to those on another Obsessive-compulsive disorder is universally defined as a mental health disorder based on obsessive thought content and compulsive reactions to it. We're an inclusive, disability-oriented peer support group for people with ADHD with an emphasis on science-backed information. If I think I made a mistake socially, I replay conversations in my head over and over. Jan 3, 2023 · Connection Between PTSD and OCD. There’s a difference between perseverations and obsessions. These thoughts can be painful, and they may grow and grow until they affect daily life. Learning to stop obsessive thoughts means first recognizing harmful thought patterns. Obsessive worrying: ADHD can cause individuals to become fixated on Many people with ADHD express frustration with the frequency and depth of negative and intrusive thoughts. Coping strategies for managing ADHD intrusive thoughts include practicing mindfulness, seeking therapy, considering medication, and adopting a structured routine. See full list on theminiadhdcoach. Taking a walk (especially in nature), exercising, or turning up the music and moving along to the beat are all good ways to get your mind ADHD and other mental health disorders such as depression, anxiety, and OCD are co-morbid, which means they are seen often as separate conditions in the same patient. Fear that you or your loved ones will get sick, hurt, or die. Obsessions are characterized by recurrent, intrusive, and distressing thoughts. 75-mile rumination out in beautiful nature, with a quarter mile at the end reserved for noticing and enjoying said nature — 112 minutes of rumination and 8 minutes of awe. The compulsions function to try to reduce the anxiety from the Apr 2, 2024 · Perfectionism OCD, also referred to as "just right" OCD, is a subtype of obsessive-compulsive disorder that involves obsessive thoughts and compulsive behaviors about making things "perfect. Since both conditions share symptoms, but ADHD is more common, bipolar disorder is often missed or misdiagnosed. Yes this symptom is most disabling for me i can't get rid of it even when I am on medication Yes, I have exactly the same problem (and I also have ADD). Thank you! Dec 1, 2020 · Attention deficit hyperactivity disorder or ADHD is a mental health condition characterized by patterns of not being able to pay attention and impulsive behaviors. Nov 23, 2022 · ADHD: Individuals with ADHD may be more likely to act impulsively on their intrusive thoughts without thinking about the consequences. Three examples of intrusive thoughts related to ADHD: Racing thoughts: People with ADHD may experience a constant flow of thoughts, making it difficult to focus on any one thing. This can force your mind to focus on something other than your racing thoughts. 1. Apr 10, 2024 · ADHD is estimated to affect between 5-9% of the population, whereas OCD affects about 1-2%. They can be repetitive and keep coming back. ADHDers are not motivated by importance, rewards, and consequences as neurotypicals are. Mar 26, 2024 · Intrusive thoughts, as these are called, are thought to affect some six million Americans, according to the Anxiety and Depression Association of America. Obsessions are more severe and are often part of a mental health condition called obsessive compulsive disorder (OCD). Many also recognize there are crossover symptoms of OCD-like behavior and several other disorders. Obsessive-Compulsive Personality Disorder vs. The two conditions, which have overlapping symptoms and are thought to share underlying deficits, also have substantial comorbidity rates. If I don’t write it down I cannot move forward or I’m just stuck replaying the same things I wanna write down over and over until I have written them down, then I move onto the next things I want to write down. The challenge lies in learning to regulate and control it. — to tell the symptoms of ADHD Any recoccuring thought is usually obsessive and damaging, some people call it thought loops/overthinking, anxiety. It may also be a red flag for obsessive-compulsive disorder. com Feb 14, 2024 · Fast-paced or racing. Each item involves shifting your focus from your inner thoughts of what exactly is happening in your external environment. ADHD is characterized by inattention and impulsivity, whereas OCD involves repetitive thoughts and behaviors driven by anxiety. Feb 8, 2023 · 1. Focus on breathing. ” Before I knew what ADHD is, I had thought I might have lots of different things: -OCD -Bipolar II -Aspergers -Borderline Personality Disorder -Hypothyroidism -Hyperthyroidism One day, I learned what ADHD actually is and no condition Id ever heard about explained my stuggles more perfectly. OCD-related obsessions tend to be aversive, unpleasant, and intrusive, assailing the individual experiencing them with unwanted thoughts about a subject they would rather avoid. ADHD and OCD are separate conditions but have many common symptoms. Apr 23, 2024 · Obsessive-compulsive disorder (OCD). 5 days ago · FDA-Approved SSRIs for OCD. Dec 21, 2023 · Diagnosis. These data indicate that inattentive-type ADHD symptoms decline with obsessive-compulsive symptoms as well. With both PTSD and OCD, a person has intrusive thoughts and then engages in neutralizing behaviors to reduce their anxiety from these distressing thoughts. Studies suggest that up to one-third of The harder you try to stop a thought loop, the more energy you put INTO a thought loop. May 5, 2022 · Historically, both generalized anxiety disorder (GAD) and obsessive-compulsive disorder (OCD) were considered anxiety disorders. Medication, therapy. The 3 Main Theories of Obsessive Compulsive Disorder. When they occur together, the impulsivity of ADHD can clash with the compulsive need for order in OCD, creating Nov 25, 2023 · Getting expert OCD care is critical in tackling that OCD fear and unwanted thoughts. perfectionism. Life is good. Repetitive and obsessive. However, my adhd got worse. To give you a headstart in your campaign against your ADHD symptoms, here are four useful ways to free yourself from overthinking. Meanwhile, adult ADHD may be defined by a pattern of inattention Apr 25, 2023 · How to Stop the ADHD Mind from Worrying] In comparison to the control group, those with ADHD experienced higher ratings on all intrusive-thought scales. Mar 17, 2024 · Obsessions are the first half of obsessive-compulsive disorder, the mental experience that leads to compulsive behaviors. People with bipolar disorder experience extreme shifts in mood from low depressive episodes to manic episodes. ADHD brains ruminate in negative thought patterns, and this is because of our brains' possible lack of emotional regulation. , 2014 ). impulsive behavior. Four SSRIs are approved by the Food and Drug Administration (FDA) to treat OCD in adults: Luvox (fluvoxamine) Paxil (paroxetine) Prozac (fluoxetine) Zoloft (sertraline) If you do not respond to SSRIs, your doctor may prescribe Anafranil (clomipramine). These rituals are performed to alleviate anxiety triggered by the obsession. This could be of importance in the therapeutic strategy choice Nov 15, 2023 · Obsessive Compulsive Disorder, commonly known as OCD, is characterized by a cycle of obsessions —persistent and distressing thoughts, urges, or images —and compulsions, which are repetitive actions performed in an attempt to alleviate the anxiety caused by these obsessions. They can consist of words or images. Bipolar disorder. If you can minimize the stress your thoughts cause, you can reduce their impact on your life. There it was. Learn more about common types of intrusive thoughts and the treatment options. distractibility. Feb 9, 2024 · This commonly applied proactive CBT-based approach to managing and breaking the cycle of repetitive negative thoughts often includes the following steps (Sburlati, 2014): Awareness. The intrusive and obsessive thoughts, along with the nail picking, lessened over time. Racing thoughts are also associated with sleep I have predominately inattentive adhd as well as some OCD traits and some minor social anxiety issues. 2. is characterized as an internalizing disorder, meaning individuals with OCD respond to anxiety producing environments by turning inward. In some cases, people may have both OCD and other learning and thinking differences, like ADHD. With this type of anxiety disorder, you may have repeated, unwanted thoughts that are difficult or impossible to ignore. It may also be a common trait within the adhd spectrum, I don't know haha. When I take my meds I'm more prone to having obsessive thoughts as I'm trying to go to sleep, and they're normally related to my social anxiety. buckyroo. For at least one-fifth of people who live with bipolar disorder, that scenario happens all too often. 02). ge cb uj rp ic jk cx vk bd ta